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Yurrebilla 56K Ultra 2018

September 23 @ 6:00 am - 6:00 pm

The Yurrebilla Trail is one of Adelaide's treasures. The trail winds its way through a series of National Parks and Conservation Reserves under the Mt Lofty summit, as it makes its way across the western face of the Adelaide Hills. Never more than 12 km from the centre of Adelaide, Yurrebilla 56K Ultra offers stunning views, amazing gorges, waterfalls, wildlife and wildflowers. Yurrebilla 56K Ultra is an ideal event for all comers. It is not only for those people who…

McLaren Vale Half Marathon 2018

October 14 @ 8:00 am - 2:00 pm

McLaren Vale is one of South Australia's best kept treasures, just 45 minutes from the CBD. The half marathon course takes in the Shiraz Trail between McLaren Vale and Willunga, with a loop along the rail trail between McLaren Vale and Seaford. The 10km and 5km courses are a fast dash towards Willunga and back. #McLarenValeHalf18 COURSE MAP ENTER NOW   Entries Open Sunday 28th January 2018 Super Early Bird Close Sunday 25th February 2018 @ Midnight Early Bird Close…

Glenelg Classic 2018

November 18 @ 7:30 am - 11:30 am

Celebrate the end of the year with SARRC with a fast out and back course along the Glenelg Coastal Path. #GlenelgClassic18 ENTER NOW   Entries Open Sunday 25th March 2018 Super Early Bird Close Sunday 21st May 2018 @ Midnight Early Bird Close Sunday 7th October 2018 @ Midnight Refunds Close (SARRC Members) Sunday 21st October 2018 @ Midnight Participant to Participant Transfers Close Sunday 21st October 2018 @ Midnight Self-Edit Close  Sunday 21st October 2018 @ Midnight Distance Transfer Close Sunday…

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Weekly Running Events

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
6:00 am
7:00 am
Norwood Run
with Dean Elliott
6:15 am
7:00 am
Goodwood Run
with Mark Pawley
6:00 am
7:00 am
Walkerville Run
with Natalie
6:00 am
7:00 am
Burnside Run
with Dean Elliott
7:00 am
7:00 am
7:45 am
Goodwood Run
with Rob Robinson

7:15 am
8:00 am
McLaren Vale Run
with Southern Vales Chiropractic Clinic
8:00 am
8:30 am
9:30 am
Speed Session - Saturday
with John Hallifax
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
6:00 pm
7:15 pm
Speed Session Tuesday
Andreas Nuryanto Andrew Vogler
6:00 pm
7:30 pm
Athelstone Run
with Rod Martin
7:00 pm

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 am
7:30 am
10:30 am
Long Runs
Marathon Mentors
Coach Kent Dredge
8:00 am
9:00 am
10:00 am

Sunday

No weekly events available!

 

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🙌 Nutrition Strategies Tip 4 | Yurrebilla 56KM UltraPost Yurrebilla ⬇️• Give yourself a high five and a pat on the back (and maybe book a massage)• Stretch your muscles• Have a recovery meal that contains protein and carbohydrates to repair and refuel your muscle• Examples are chicken salad sandwich, yoghurt and fruit, chocolate milkA huge Thanks for the #Y56K tips from Amelia Pilichiewicz, Dietitian at Nutrition Strategies. ... See MoreSee Less

🙌 Nutrition Strategies Tip 4 | Yurrebilla 56KM Ultra
Post Yurrebilla ⬇️

• Give yourself a high five and a pat on the back (and maybe book a massage)

• Stretch your muscles

•  Have a recovery meal that contains protein and carbohydrates to repair and refuel your muscle

• Examples are chicken salad sandwich, yoghurt and fruit, chocolate milk

A huge Thanks for the #Y56K tips from Amelia Pilichiewicz, Dietitian at Nutrition Strategies.

REMINDER: Inaugural Strategic ForumWhen: Saturday Sept 22nd 2018Where: Graduates Club rooms, McKinnon ParadeTime: 9AM - 12PMPlease join us for a coffee and chat for SARRC’s Inaugural Strategic Forum.This will be an opportunity for members to provide input into the Club’s strategic direction, discuss issues and opportunities and be involved in the planning for 2019 events and beyond.- Bib pick up for Yurrebilla- Lots of Merchandise available.- A coffee cart will be on site for purchase of morning tea and coffeeWe look forward to seeing you there. ... See MoreSee Less

REMINDER: Inaugural Strategic Forum
When: Saturday Sept 22nd 2018
Where: Graduates Club rooms, McKinnon Parade
Time:  9AM - 12PM

Please join us for a coffee and chat for SARRC’s Inaugural Strategic Forum.

This will be an opportunity for members to provide input into the Club’s strategic direction, discuss issues and opportunities and be involved in the planning for 2019 events and beyond.

- Bib pick up for Yurrebilla
- Lots of Merchandise available.
- A coffee cart will be on site for purchase of morning tea and coffee

We look forward to seeing you there.
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