Start Running – Glenelg
Start Running Glenelg Classes commence at Aspire Physiotherapy & Pilates at 18 Partridge St, Glenelg SA 5045 on Tuesday 30th January 2018 at 6.15pm.
Start Running Classes are coordinated over 12 weeks, where you will be introduced (or re-introduced) to the world of running with a goal of completing 5K or 10K at the Clare Valley Half Marathon event on 22 April 2018.
The Start Running Classes offer a great coaching, encouragement and team camaraderie along with inspiration that comes from running with others.
The Start Running fee includes the 12-week training program, entry into 5 or 10km SARRC Event, and 12 months SARRC Membership. Up to 6 info social sessions, access to physiotherapist, nutritionist, personal trainer, shoe and garment specialist store with discounts on purchases. Total value of over $600.
Class Trainer Sally ManderSally grew up in Perth, and loves staying active through long-distance running, getting to the gym, and chasing her daughter around the playground. Sally has completed additional training in:
- Pilates Training May and Equipment Level 1-5
- McKenzie Spine Therapy for the Cervical, Thoracic and Lumbar Spine
- GEMT Dry Needling qualification
- KTAI Advanced Kinesio taping Certification
- Anatomy Trains
- APA Sports Physiotherapy Certificate Level 1
- Preventing Chronicity