Start Running – Glenelg
Start Running Glenelg Classes commence at Aspire Physiotherapy & Pilates at 18 Partridge St, Glenelg SA 5045 on Tuesday nights at 6.15pm.
Start Running Classes are coordinated over 12 weeks, where you will be introduced (or re-introduced) to the world of running with a goal of completing a 5K or 10K SARRC event at the end of the 12 week period.
The Start Running Classes offer a great coaching, encouragement and team camaraderie along with inspiration that comes from running with others.
SARRC Member Price $20. Non Member Price $120.
The Start Running fee includes the 12-week training program, entry into 5K or 10K SARRC Event, and 12 months SARRC Lite Membership. Up to 6 info social sessions, access to physiotherapist, nutritionist, personal trainer, shoe and garment specialist store with discounts on purchases. Total value of over $600.
Start Running Glenelg Term DatesTerm 1: Tuesday 30th January 2018 - Tuesday 17th April 2018 Term 2: Tuesday 24th April 2018 - Tuesday 10th July 2018 Term 3: Tuesday 24th July 2018 - Tuesday 9th October 2018
Class Trainer Sally ManderSally grew up in Perth, and loves staying active through long-distance running, getting to the gym, and chasing her daughter around the playground. Sally has completed additional training in:
- Pilates Training May and Equipment Level 1-5
- McKenzie Spine Therapy for the Cervical, Thoracic and Lumbar Spine
- GEMT Dry Needling qualification
- KTAI Advanced Kinesio taping Certification
- Anatomy Trains
- APA Sports Physiotherapy Certificate Level 1
- Preventing Chronicity