Speed Session – Saturday

Where: Meet on Bundeys Road. Opposite Fitness on the Park“.

On the Uni Loop.

When: 8.30am. Every Saturday.

Speed Session Saturday has been in operation for approx. 35 years. The Session goes for around 1 hour and the group then congregates on Melbourne Street for a coffee. The Sessions are many and varied, some are specific distances & some are based on times, with a hill session once a month.

The aims of the group are to improve runners speed which will in time bring down their race times and enable runners to achieve some personal bests.

Facebook-SARRC Saturday Speed.