Running, surely it’s just one foot in front of the other? On the face of it, that’s certainly true, however to continue running for years and to avoid injury, we need to do more than just run.
Join us on Thursday 12 April as our partner, Physio Smart takes us through some exercises to ensure you have a successful running season.
As an added bonus meet some of our Clare Valley Race Ambassadors who can talk you through preparing for your half marathon.
Join us at the Parkside Hotel for a meal or drink whilst picking up some invaluable advice from Physio Smart.
Free for SARRC Members, $10 for non-members