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SARRC INFORMATION SESSION – Self Defence

June 12 @ 7:00 pm - 8:30 pm

| $5

The days are getting shorter with fewer people out on the trails and roads. Ben, from Defensive Tactics Solutions, will take us through some basic skills, giving you more confidence for times when you are getting your runs done.

Topics to be covered include:

  • Situational Awareness
  • Understanding the nature of attack
  • Defences against
    • Bear Hugs
    • Hair Pull
    • Grabs
    • Holds
    • Strikes
  • Giving yourself an edge against attack

There will also be an opportunity to ask questions.

Wear comfortable clothes to participate.

Tickets $5 per person (payable at the door). Open to SARRC Members and Non-Members.
Please RSVP with EventBrite.

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Details

Date:
June 12
Time:
7:00 pm - 8:30 pm
Cost:
$5
Event Category:

Organiser

SARRC
Phone:
08 7006 3203
Email:
office@sarrc.asn.au
Website:
https://www.sarrc.asn.au/

Venue

North Adelaide Fitness Centre
2A Hawker St
Ovingham, South Australia 5082 Australia
+ Google Map
Phone:
(08) 8344 7187
Website:
http://www.northadelaidefitness.com/