Welcome to SARRC!


Call: 0403 039 307 Email: office@sarrc.asn.au Visit: 467 Morphett St, Adelaide, SA 5000 Coaching: coaching@sarrc.asn.au

 Goodwood_Runners_Logo.png  Start-Running_2018.png
  The Goodwood Runners Formula

We encourage and leave no one behind
We coach a little at a time, and slowly extend our runs each week
We stretch, recover and feel good about ourselves

Start Running Goodwood Classes are based at Soutar Park, Goodwood at 55-63 Albert St, Goodwood SA on Saturdays at 7.45am.


Class Trainers
Rob, Karen, Angela

Welcome to the Goodwood Runners. We are based out of Soutar Park, Albert St, Goodwood. 

 Our Start Runners program provides a supportive, inclusive and non-judgmental environment to assist new and returning runners. Our aim is to help you to achieve your running goals – whatever these might be, eg improve self-confidence, have some much-needed ‘me’ time, run your first km without stopping, or work up to running 5 or 10kms. The group is led by Rob, Karen and Angela, and we meet at 7.45am Saturday mornings. 

Start Running Program

 Date Week / Course Topic  Notes 
 Sat    8 Apr  Week 1 Course Map  Welcome  
 Sat  15 Apr  Week 2 Course  Map  Warm up and Stretching  Help your running, help your recovery
 Sat  22 Apr  Week 3 Course Map  Footwear  Get the most out of your investment in shoes
 Sat  29 Apr  Week 4 Course Map  Logging Runs, Running Tech, Gear  Bring your gear and gadgets to talk about and share
 Sat    6 May  Week 5 Course Map  Injury Prevention and Management Don't let a little problem become a big one
 Sat  13 May  Week 6 Course Map Core Strength Be strong, run tall
 Sat  20 May  Week 7 Course Map  Nutrition  Eat well, drink well, run well
 Sat  27 May  Week 8 Course Map  Reflection and Goals What do you want from running? 
 Sat   3 Jun  Week 9 Course Map  Motivation Hear remarkable stories of courage and determination
 Sat  10 Jun  Week 10 Course Map  Types of Training and Tips Tips to help you move easier
 Sat  17 Jun  Week 11 Course Map  Running Events  A run and breakfast at a favourite location
 Sat  24 Jun  Week 12  Parkrun  A free timed 5 km run or walk event
 Sat    8 Jul   Next Term Begins Join us again to continue your development


In addition to the Start Runners program, we have two other weekly runs that leave from Soutar Park. 

  • Saturday morning 6km loop leaves at 7am and arrives back to Soutar Park prior to the Start Runners program. 
  • Wednesday morning 5km run leaves at 6.30am and is at a pace that is comfortable for Start Runners. 

Our group has just two rules: 

· We leave no runner behind. If you are new to running, you will never be left alone ‘down the back.’ 

· We don’t allow the words ‘just’ or ‘only.’ We believe that everyone’s running achievements should be equally celebrated. 

We are a highly social group. We are easy to spot at running events in our distinct ‘Goodwood Green’ running tops. We are sponsored by Trouble and Strife on Goodwood Road, where we meet for breakfast after our Saturday run. 

To register, please contact the SARRC office:

EmailThis email address is being protected from spambots. You need JavaScript enabled to view it.

Phone: 0403 039 307


Upcoming Events

25 Jun 2023
08:00AM - 01:00PM
Yurrebilla 56K Ultra 2023 Training Run #1
23 Jul 2023
06:15AM - 12:30PM
Hills to Henley 2023
30 Jul 2023
08:00AM - 01:00PM
Yurrebilla 56K Ultra 2023 Training Run #2

About Us

At the South Australian Road Runners Club (SARRC) it is our vision that everyone has the opportunity to run. We are inclusive and committed to welcoming you. SARRC was originally established in 1980 for people interested in running the Adelaide Marathon. The Adelaide Marathon is still our flagship event and is going strong after 40 years. We have grown from a local running group to the largest running group in South Australia.

Interested in joining? Check out the Membership info via the main menu.

SARRC Newsletter